Customized Nutrition Plans
Weight loss, weight gain, children
Cavi Lipo
Body Shaping and Inch loss
Weight Loss
For people with health conditions
Sports Nutrition
Put countless hours of training into your sport
Grocery Shopping Tour
In-person or virtual Grocery store
Menu Planning for Corporates / Corporate Presentation
For people with health conditions
Happy customers
Awards and features
Results
Get Started Today!
Are you ready to become Super Fit and Slim?
Do you want to improve your relationship with food?
Are you ready to become your own nutrition expert?
Are you ready to gain that competitive edge?
Start by choosing from available nutrition services here.
or if you have any questions?
Click here to set up your complimentary consultation
ways to get fit
How It Works
01.
Book an initial 15-minute complimentary session
This will allow us to chat on your health and weight goals. Hence decide an appropriate program with a timeline.
02.
Schedule your first nutrition coaching session
This can be done right after your initial complimentary session.
03.
LET’S GET STARTED!
You’ll receive your specific recommendations in the mail and a new client form to complete prior to our first session.
My promise
SCIENCE-BASED CARE
Your nutrition, exercise and lifestyle recommendations will always be backed by science.
PERSONALIZED Recommendations
We'll work together to create sustainable changes based on your likes, dislikes, schedule, goals and needs.
Unlimited support
From nutrition questions to meal/snack ideas, you can check in with me any time between sessions.
WHAT TO EXPECT
TOTAL PERSONALIZATION
Learn how to fuel and nourish yourself without counting calories, restriction, feeling hungry, or feeling frustrated with the ever-changing diet trends.
YOU BECOME THE EXPERT
No one knows your body better than you do. The goal is for you to tune into your body and know how to fuel nourish it without depriving yourself of your favorite foods.
This is what you’ve been waiting for, RESULTS!
Learn how to eat to meet your nutritional needs, promote a healthy relationship with food, all while optimizing your health, fitness, and performance. If you are an athlete then boost energy and enhance your athletic performance to a level you never imagined!
Contact With Us
Make an Appointment
Complete the New Client Form and Agreement to bring to your appointment.
Keep a record of everything that you eat or drink for at least one weekday and one weekend day. A form for this is available here or you may use plain lined paper . Include in the record:
1. Time that you eat or drink
2. Food or beverage, describing it as specifically as you can
3. Amount that you eat or drink.
My Story
Dr. Supreet Grover
Dr. Supreet Grover is a Mumbai based Dietitian nutritionist offering nutrition counseling and consulting services to individuals, families and businesses.